Author: hlockwoo
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Today’s Fitness Pairing: Injured + WFH
I am home today working on a big project that requires focus. It’s also winter, cold and I’m injured (long story — but a fall in Patagonia which essentially caused me whiplash in has reared it’s head so I’m nursing both a sore knee and neck as I work with my chiropractor through the recovery)…
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Patagonia Adventure
36 hours back from the vacation of a lifetime. 9 hours back at work. I still have a vacation brain and somehow managed to lock my keys in my car on my way out the door — so I’m back at my desk, waiting for help and thinking back on the amazing trip. After unpacking,…
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Goals
In the old days of my original blog and fitness journal, the post title “Goals” would have most likely been linked to a big event — a marathon, half ironman, bicycle trek across California. After I found fitness (and lost some weight) in my mid-twenties, I became fitness-obsessed. And as I got stronger and stronger,…
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hlockwoo 