Tag: wellness

  • Friday Five (week of 4/25)

    Friday Five (week of 4/25)

    If you know me in real life, this feature will make sense. I talk about menopause and perimenopause nonstop. At times, it becomes my entire personality.. So it makes sense to dedicate a Friday five list to some of the things helping me during this transition. I’ve posted about my journey with perimenopause in the…

  • HRT Update – I met with the specialist

    HRT Update – I met with the specialist

    [Originally written in July, 2024.] First off, thanks so much for the comments and support on my previous post. As I’ve started this journey, I’ve become so passionate about the topic because it’s a conversation that’s clearly been missing and if I can in any way contribute as another small voice to assist in raising…