hlockwoo

Category: wellness

  • Deconstructing the enemy graveyard, a corporate recovery

    Deconstructing the enemy graveyard, a corporate recovery

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    by

    hlockwoo
    in , , ,

    I’m at the end of my 6-month sabbatical, time that I’ve intentionally given myself off from the corporate merry-go-round after 30 years of ups and downs. And while I am using this time to reset my creativity, be present and play, most of the time in actuality has been spent in what I’m calling “corporate…

  • Proving myself wrong

    Proving myself wrong

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    by

    hlockwoo
    in , , ,

    If you have been following me for a while (or know me in person), you know that I am an endurance athlete. Or that I was an endurance athlete. I have 6 marathons under my belt, a few half Ironman races and countless halves, 10ks & 5ks. Running used to be a way of life…

  • Is it the HRT?

    Is it the HRT?

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    by

    hlockwoo
    in ,

    Almost 4 months ago, I asked about and went on Hormone Replacement Therapy and I’d wish I’d done this 5 years ago. I’m happy to be where I am now, but this journey wasn’t easy. Unfortunately, I am learning, this appears to be the case for most of us with uteruses… which makes me want…