Category: wellness
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10 Lessons from a post-sabbatical, unemployed person
Eight months of unemployment will teach you things about yourself that a decade of 9-to-5 never could. Some lessons were expected. Some were not (the gym one especially). Here are 10 honest things I’ve learned from being home, being unemployed, and figuring out what comes next.
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Deconstructing the enemy graveyard, a corporate recovery
I’m at the end of my 6-month sabbatical, time that I’ve intentionally given myself off from the corporate merry-go-round after 30 years of ups and downs. And while I am using this time to reset my creativity, be present and play, most of the time in actuality has been spent in what I’m calling “corporate…
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Proving myself wrong
If you have been following me for a while (or know me in person), you know that I am an endurance athlete. Or that I was an endurance athlete. I have 6 marathons under my belt, a few half Ironman races and countless halves, 10ks & 5ks. Running used to be a way of life…
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Is it the HRT?
Almost 4 months ago, I asked about and went on Hormone Replacement Therapy and I’d wish I’d done this 5 years ago. I’m happy to be where I am now, but this journey wasn’t easy. Unfortunately, I am learning, this appears to be the case for most of us with uteruses… which makes me want…